Dr. Borten’s course was very eye opening for me. I consider myself to have a fairly thorough understanding of health and nutrition, but Dr. Borten filled in so many “gaps” in knowledge for me. He explained why certain foods behave in different ways in our bodies and in different combinations. I appreciated how he was able to take complex information and make it easy to understand.
I feel very empowered going forward to make better food choices for myself and for my loved ones. Thank you Dr. Borten!